One of the things that I love to do is to create yoga playlists. By now, Spotify really knows me and recommends lots of amazing songs, so creating playlists is getting easier and easier.
Bellow is a playlist for a slow, mellow flow, stretching, relaxing yoga sequence, but can be used anytime you need a calm mind, but cannot fall asleep! (think stuck in the traffic).
If you don’t use Spotify, you can look for the artists/songs on your music service.
Hope you enjoy!